Let Us Grow
Evening Support Group
Come and join our mindful, supportive and friendly group focussing on mental wellbeing.
As our Small Steps 12-week group came to an end in December we then started our Season 2 'Let Us Grow' group in January which has been very successful.
This name was put together by the members who attended Small Steps
This late night support group is a supportive haven for anyone who is struggling and needs a safe space to talk.
We will be covering topics like mental health "tools" to support you with anxiety, trauma, depression with mindful workshops on these subjects.
Unit 30, Vicarage Field, Hailsham BN27 1BG
Monday nights 7-8pm
Please reach out if you would like to join!